Friday, May 1, 2009

Past Due Update

For my last long run, April 18th, I was aiming for 15 miles. Unfortunately, I was experiencing some pain in my knee, likely an IT Band problem. I had to cut my run short and only finished 8 miles. Last Sunday, I tried again but was only able to run 2 miles before my knee started hurting again.

I've been resting up and today I went for a quick 2 mile run. I did feel a little pain during the run but after the run I felt a little pain in my knee but it wasn't too bad.

I am going to attend practice tomorrow morning and am going to try to run as much as my knee will allow. I am hoping that I can do the 15 mile run that I attempted on April 18th but I'll just have to wait and see what my knee will let me do.

Henry

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